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Impatience and Natural Rhythms

Impatience happens because we disconnect ourselves from the natural rhythms and cycles of life. We function from the mind created reality. By giving the mind more responsibility than it is capable of we plunge ourselves into the lower self and it’s beliefs and perceptions about life. These beliefs and perceptions always come from the back drop of cellular memories and therefore take us out of the present moment. That is reality. In other words we use our will instead of Thy Will. We function from the limitation of the mind and are unable to see and feel the greater story being played out via the planet and solar system.

To move out of the mind and function from the higher self or God Self we must trust. We must have confidence in something greater than the lower or small self. By trusting universal rhythms and intuitive timing, the rhythms of the seasons, the timing of cell growth and decay and the natural cycles of nature we have moved into a higher consciousness. By not doing this we distrust life and become impatient. Being impatient cuts us off from living a heart filled life. It disconnects us from the heart beat of life. It will therefore undermine our health.

Impatience manifests because we see ourselves separate from life. Some would say that impatience shows up when we are goal orientated and want to get things going. They say that is a positive quality. As a former “goal orientated” person I would say that being impatient appears because we feel ourself so separated from life and others. The separated self wants to achieve something for itself because it doesn’t understand the unity of life. Very often this is at the cost of the beings very humanity. We don’t understand that impatience is not natural but instead comes about because we have lost our natural rhythm at a biological level.

When we feel impatient our breathing will also have moved away from its natural rhythm. This is because our nervous system has moved into one of its default patterns. We have moved out of trust of the feminine or heart of oneself which is our link to natural rhythms. Rather than being goal orientated it is better to have a daily intention in a certain direction. It is much more gentle but much more powerful. It allows for the natural ebb and flow of life. If we don’t then we are stuck in the realm of the mind and the separated self. Life becomes an uphill battle.

Being impatient is therefore rooted in the mind where all dysfunction begins. The mind sees everything in time. Past, present and future. It sees life as an endless “to do” list. To escape impatience is to move out of the mind and therefore time. Impatience is always accompanied by a feeling of lack of progress. In turn the lack of progress is always accompanied by impatience. It is always driven by anxiety and fear of course. In this case the fear of running out of time. We see this fear in humanity and in particular in the business and corporate worlds. Here, everything is driven by competition with time, the need to beat time. For example, unrealistic deadlines and too many appointments.

We have forgotten that life itself (open heart) sets all patterns and in this epoch, accelerated evolution. This is why we sometimes have felt that time is speeding up. We have forgotten that we are merely the agents of natural evolutionary patterns and cycles. Noticing ourselves being impatient is good because we have the opportunity to sink deep into our own center. Then we can open the heart and awaken. The more we sink into our own heart and life itself the more patient we become.

I mentioned above that impatience is very much linked to progress. In humanity generally this underlying impatience is seen as the need for “evolutionary progress”. This comes in the form of economic growth and technological progress. The first is an illusion and the second is our life force externalised. There is enough for everyone but resources are plundered for the benefit of a few.

All wars are about commandeering resources and keeping consciousness levels low (fear and survival). True progress has everything to do with the raising of consciousness and awareness. It has little to do with physical manifestations (the outer experience). True progress, in terms of consciousness and awareness, has been stunted in favour of external progress, for example technological progress. The outer world has evolved at the expense of the inner which has lead us to a ridiculous situation. While we are able to create energy from the ether, we are still raping, killing and destroying each other and our planet.

Impatience and Chemical Imbalances

One of the main reasons for impatience and the need for constant progress is distraction. Our hormone levels and especially serotonin – the feel good hormone – is very low in people generally. Lack of serotonin and the need for constant progress and fulfillment has lead human beings to reach for other avenues of distraction. Sex, drugs, food, money accumulation, religion, science and even war all increase serotonin levels briefly. Unfortunately if its not clear by now nothing external will ever lead to a natural chemical balance within the body. That especially includes those advertised by the pharmaceutical industries. Indeed it is our very impatience with life that fuels this hunger and our hunger that fuels the impatience. In a nut shell very few people know exactly what they really want but they want it now.

The lack of deep acceptance of this apparent imbalance inside of us has created a lack of peace. Indeed its not happiness that we crave its internal peace ie the balancing of polarities within each one of us. Its because of this lack of balance that we look outside ourselves in the first place for fulfillment. We blame situations and people for our lack of peace. Low levels of serotonin in the body lead to states of depression and cravings. Science still doesn’t understand that so called normal levels of serotonin are actually very low. What people are actually suffering from is a chemical imbalance. This chemical imbalance is created by an out of balance endocrine system which is in turn caused by a lack of circulation of chi around the microcosmic orbit.

Popping Pills or Higher Awareness

We cannot create a balance externally by popping a pill which increases serotonin. We cannot pop a pill to affect reaction A and B in the body because we automatically put C D and E out of balance. At that level we are dealing with symptoms and not causes. Hopefully people are beginning to move on from that. The only way to deal with our chemical imbalances is to allow higher states of awareness into our bodies. This allows more chi to flow around the microcosmic orbit.  We do this by progressively opening up our energetic system and moving out of closed circuit thinking.  Instead of looking out there for the solution we begin to internalise our own energy by whatever means we feel drawn to eg yoga, meditation and a much more balanced lifestyle. This allows us the opportunity to open the heart space and master self.


patienceThe antidote to impatience is …. well, patience. The more patient you become the more you learn that patience pays off. Patience is very similar to trusting in life. Many are disconnected from life and don’t understand trust. If you trust life you will trust life in every moment. When things are bad you will simply center yourself, for example by abdominal breathing and remain in the flow. As you remain in the flow more consistently you realise there is a natural movement and rhythm to life such as the annual rhythms of the 4 seasons. The more open hearted we are and less mind controlled the more healthy we become. Our auras become more magnetic.

Learning to become less impatient is very powerful. It will literally open the heart and a higher code will be activated in our DNA. The body is designed to awaken to higher frequencies, which is why we respond so well to states of love. Like wise when we move into the heart space we automatically realise the imbalance we have created by our constant need for external progress. Understanding becomes a given. The need for external knowledge dies down as we begin to understand life on a deeper level. In other words we don’t need external verification. When we are in our heart space the feeling of love is more readily available to us. Serotonin production is increased and stabilised within the chemistry of the brain. Finally the human being can evolve his inner world as well as his outer. In fact evolving the inner automatically changes the outer.

The Evolution of the Heart

The evolution of the heart actually takes place in the ganglia of the solar plexus or second brain. This area or “Cauldron” is where our primal awareness sits. Its where the yin and yang energies integrate. As this happens and polarities within ourselves resolve our three brains re-balance. The cranial brain, heart brain and second brain start to function in harmony with each other. It is important that we understand that the love we feel is nothing to do with a second person. Although it may be reflected back from another. It is self love, our natural state when we are connected to the cosmos and nature. We feel it “as all polarities within ourselves are resolved.”

Chi or God begins to flow unimpeded throughout our systems. We literally raise our own consciousness and by doing so natural physiological changes take place in the body eg our endocrine system re-balances itself as more light is allowed to enter our energetic system. The final frontier of human progress will in fact turn to adventure. This adventure will not be in external space and the cosmos although that may well happen. However that will only be the reflection of a much more profound adventure. The adventure I’m referring to is moving within and mastering self.

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cosmic order

Cosmic Order & Harmonious Living

There is a structure and energetic pattern to all existence which could be called Cosmic Order. At this time those who are awake and willing to move from the separated and fragmented lower self back into this cosmic order patterning or “music of the spheres” are being guided by the higher self. Each soul is born for higher purpose and not just for random experience. This means we are all unique vibrational frequencies and geometric impressions woven into the patterns of existence.

Balancing ones body, mind and soul is essential for those moving back into cosmic order. This involves fully opening our hearts to unconditional love. Before this happens we must balance the left logical side (yang/male/electro) and right creative side (yin/female/magnetic) hemispheres of the brain. Transmuting lower energies to a higher vibrational frequency in our energetic systems is therefore fundamental to this process. To reflect cosmic order during this “change over” it is essential to use various yoga and meditation techniques as each soul takes back control of the body/mind apparatus. The microcosm, you, must reflect the macrocosm if you are to spiritually grow and remain in balance.

This cleansing each one of us must go through sooner or later to fully embody the reality of cosmic order. This is in direct contradiction to the conditioning and controlling systems on this planet. The universal truth or axiom, sometimes spoken of “as above, so below and as below so above” is very relevant. This is very obvious to the more holistic minded. It implies that we will find the answers to existence itself via an inner journey. This is perceived through a unique genetic vehicle, our physical bodies. Within each of our bodies and contained within our unique genetic profiling in our DNA can be found the answers to our exclusive higher purpose within this evolutionary cycle.

Yang Hierarchies

So far we have existed in hierarchies which is behaviour born out of mammalian history. This correlates with Darwin’s theories of “survival of the fittest.” There is an implication that life is not cooperative but instead competitive. The “strong” at the top of the (financial?) pyramid must be seen as role models. We must follow their low frequency lead to survive. This behaviour is bourne out of fear (yang without yin) and in direct contradiction to cosmic order and divine law. It is the separated self acting out unconscious mind programming, reacting and viewing life subjectively. Refusing to open the heart.

Cosmic Order or Misinterpretation

In genetics RNA is a chemical substance similar to DNA. Its role is to transcribe aspects of our genetic code so new proteins can be formed. RNA is a messenger that reads and copies the instructions for life. In the process known as transcription, messages can be misinterpreted before they are translated. This is what occurs within human society. Fear causes misinterpretation leading to a reaction from one party. This triggers the same fear and a counter-reaction in another party. The result is unrest. When the frequency running through a society decreases, unrest and corruption rule.  Higher principles and cosmic order are ignored or at best misunderstood. Instead of working with nature and the cosmos we try and conquer them. However when the frequency rises, although chaos appears to be all around us, eventually mankind will achieve harmony.

The Controllers Need Hierarchy

There are many examples of isolated societies and tribal groups that lived or are living at a high frequency. They enjoyed/enjoy a peaceful existence by following cosmic order and higher principles. For example the Mayans, Toltecs and the Native Americans. However, problems occur when different races, families and customs are forced to converge and live in the same general territory. It is then that the old fearful brain thinking once again springs into action. This fear mis-interprets and corrupts incoming data and cosmic order is not followed. Corruption of data can therefore be understood as the symptom of a collectively created reality. Corruption requires hierarchy in order to exist, and hierarchy is a low frequency attempt to maintain order within a community. Instead, each one of us should follow cosmic order in the form of universal and natural principles. We should maintain our own value and sovereignty.

The Cell and Quantum Physics

A major man made contradiction to cosmic order was the idea that the brain of a cell was the nucleus. In other words separate from other cells in the body. Something remarkable was found by quantum physics and applied directly to biology and the cell. The brain of the cell does not reside within the nucleus but in the cellular membrane. This provides an interface with the environment. In a nutshell, life is designed to be cooperative rather than competitive.

This new biological view makes enormous sense when considered alongside quantum physics. Quantum physics holds that all of life is interrelated and holistic rather than separated. According to the old view, we humans are the victims of our selfish genes; in the new view there are no victims, only a huge interconnected and interdependent cosmic ordering. Cells of the human body will adapt and change as the environment changes. The speed at which this happens though is often slowed or even halted by the lower self personality. It wants to remain fixed because of fear.

Third Eye

In this present evolutionary cycle out dated hierarchical systems, where humans feel the need to compete with each other are collapsing. This competition is bourne out of fear and survival and an older part of the brain known as the limbic system. The limbic system is part of the reptilian complex. This is because as we transcend fear individually a higher frequency is allowed to come into the world via our third eye and energetic system/genes in general.

When the light frequency descends in vibration and we allow ourselves to be overcome with fear/anxiety we remain in the reptilian brain. This has been clearly demonstrated or reflected into our world via past and present events. As more light is allowed to enter our third eye and energetic system/genes the brain evolves, in particularly the fore brain or higher brain. As more people make the leap a new higher society is born. In other words collectively we are on our way back to cosmic order.

New Societies

This higher society is all about harmony and equilibrium. This is what happens to individuals who have moved into courage and away from old fear based systems. This is about the proper transcription of genes. It’s about balance within each human being and externally reflected in each person’s life. Eventually this will be reflected in the society which develops as we all move back into cosmic order. This society will balance male hierarchical systems with female heterarchy systems, the yang with the yin so cosmic order can be maintained.

We get to this balance by honesty. We must lay all our cards on the table. Just because there are a few (the so called 1%) who don’t want to play ball makes no difference whatsoever. We remove ourselves from the existing systems and create new ones. We lay all our cards on the table because we are no longer interested in being competitive. We’ve been there done that and the world has gone to “hell”. We are interested in cooperation, our very survival as a species depends on it. Many are now moving back into balance and harmony within themselves and therefore the cosmic order of the universe.

Yin Energies and Heterarchy

cosmic orderHierarchal systems are bourne out of male or yang energy where female yin energy is suppressed. This imbalance causes us to lead life from the mind and fear prevails. On every level of creation, whether it’s the mental, emotional or physical planes these two energies must be in balance if cosmic order is to prevail.

So what does the physical plane, our societies, look like with both of these energies in balance?

Well this can only happen when a certain number of individuals are in yin/yang balance and begin to live their version of reality. A tipping point of 144,000 needed to create balance and ascend with the planet. A massive cellular memory cleanse has taken place amongst those individuals. Outwardly this will be seen as heterarchy, a social model beyond hierarchy. Interestingly, Christ energies can only come through individuals who are in yin/yang balance.

Heterarchy is based on the principle that if an individual is not in balance then it is impossible for the group to be in balance. Therefore individual equilibrium and balance is a prerequisite to a society based on heterarchy. By empowering the individual and recognising his needs while trusting him to make his own contribution a very powerful energy field builds in the group. Also by giving the individual the freedom to innovate engenders the spirit of playfulness and creative freedom that allows the heterarchy to empower itself. Only when individuals are trusted with their own freedom does a community truly begin to radiate health.

Equilibrium & Harmony

Herein lies the great secret to humanity’s future collective harmony — it can only be achieved through individual freedom and trust in the self-organising intelligence that emerges from that freedom. This involves moving back into divine law and cosmic order. Maintaining social equilibrium involves fulfilling the needs of both the individual and the group as a whole.

Creating equilibrium is an on going process of balancing the opposites, but eventually the slide from one side to the other becomes smaller and smaller until perfect balance is achieved. This is true harmony — a vibrational code that brings all elements within any system into perfect and permanent resonance. Equilibrium can be lost, but harmony is constant and infinite. Harmony is the true nature of the universe and can only be achieved by following cosmic order and yin/yang balance within the body. It is simply a pre-existing field that must be entered into rather than created. It must be entered into individually so that consciousness can experience equilibrium as part of a wider social equilibrium. Feeling a real sense of belonging in a group can induce a deep state of inner balance at a cellular level.

The on going shift in consciousness is now producing these social heterarchies. These are groups of self empowered people working creatively together without the limitation of a hierarchy. However heterarchies are coming into play via hierarchies. We still need a focal point, male or yang energy, otherwise the heterarchy loses its structure.

The Descension of Spirit into Matter

Since there is more and more evidence of heterarchies coming into being, this is indicative that we are moving back into cosmic order. The yin and yang energies in each one of us moves back into balance. As our higher bodies transmute our lower instincts and emotions, so we come into the frequency field of higher harmony. This field draws us into itself and gradually transforms our cellular DNA into its highest mode of functioning.

As the awakening becomes progressively more widespread, the awakened higher bodies of individuals will come into a heightened communal harmony. This quickens the frequency of the whole of humanity. Eventually all human beings will understand that they are fundamentally elements of music. As consciousness reaches more profound levels everything is experienced as music. The realisation that individual lives are notes threaded along a universal score that gradually becomes sweeter and sweeter to the ear as evolution reveals deeper and deeper harmonies. This higher social harmony, this cosmic order will progressively reveal itself as human beings move beyond the domain of shadow consciousness and realise the harmonic blueprint that underlies all human civilisation.

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Constriction and its Removal Equals Love

The secret to love lies in not allowing constriction in our lives in any way. Love is our natural state.

Why then do people remain constricted?

Most are unwilling to release their constrictions because it requires a release of the person that their mind tells them they are. They are afraid of losing their identity. This identity is illusion and is created by programming and the lower mind.

For those who are willing to move towards reconnection with their higher self, courage must be demonstrated in every moment. Courage is the first positive emotion on Dr Hawkin’s scale of consciousness. Courage is not a lack of fear, courage is feeling the fear and doing it anyway. The act of courage calls forth that deeper part of ourselves that supports and sustains us. Courage comes from the heart.

Constriction and the Bigger Picture

Constriction comes when we are focused in on the illusion, when we don’t see the bigger picture. Look up at the universe, the moon, sun, planets and the stars. That space between them and you is filled with energy from those heavenly bodies which affects you. You are a microcosm of the macrocosm, your cells need that energy/light to function optimally. This light comes from the ebb and flow of moon/sun 24hr cycles, from seasonal cycles and important planetary alignments such as the equinoxes. Without correct metabolism and cleansing of our cells dehydration and acidosis turn up. This is followed by disease. This lack of awareness, this shutting down of our systems happens because we are exposed to the mass conditioning programs of this planet from birth to death.

Constriction and the Body

constrictionBy tuning into our bodies we feel constriction. We feel it when we become disconnected from higher states such as inspiration, joy and enthusiasm. If we don’t relax and reconnect, our bodies become tighter and our lives increasingly consist of the mundane with denial and distraction to “keep us going.” We can however move into courage and sit with our fears and worries. By doing this we allow the light of our consciousness to expose any shadow parts of self.

If there is any constriction it is there for a higher purpose. The “fuel” to catapult us into higher states. Since constriction is felt in the body it can be felt in myofascial tissue which unwinds as we become more present, freeing up parts of the body that are tight. As our body unwinds chi or qi begins to flow unimpeded. As chi begins to flow without constriction this is always registered as “ah ha” moments and an increase in consciousness.

Constriction in our Communities

Constriction can be felt in most areas of life. It can be felt in our communities where bureaucracy and red tape hold us back, where passports and identification papers must be shown and where fences and walls keep us out or separated from others. It can be felt in our relationships where we cling to people and use them as “ballast” instead of allowing the natural flow of love. We do the same with money which gives us a false sense of “security”. We arrived on this planet naked and we shall leave with nothing. The security you pursue through money accumulation is a fear of death and if not contemplated and transmuted takes you further into illusion. Indeed the very preoccupation with survival keeps us away from who we are.

Fear and Ignorance

Fear creates a biofeedback system that ensures its survival. It is afraid of itself, which ensures that it never accepts itself, and guarantees its place in our lives. Fear is a vast constricting pressure choking the life out of everyone and yet ultimately it’s nothing more than illusion. However the fear associated with sudden adverse situations such as physical attack is natural and part of our fight or flight response.

Ignorance is also constriction. There has been a deliberate tendency for people to be ignorant. Ignorance is not bliss but another constriction which closes down the higher faculties. Ignorance is misery and the collective misery has been suppressed by distraction. We display ignorance when we are too serious about our lives. By trusting life we try to take control of the events that happen to us. We have a fantastic opportunity to remove constriction in our lives courtesy of the photon belt and set ourselves free so we can love again.

Anger is another constriction. People who remain angry are unwilling to own their stuff. They are not willing to take responsibility. They project their fears out into the world.

The Antidote to Constriction

By allowing the fear we are experiencing to rise up in ourselves we are owning the very sacred wound of separation which can then be worked with. As we allow ourself to feel it and accept it, it begins to transmute into a higher energy. The momentum of our life moves towards love. We are resolving polarity/duality thinking and allowing more energy into our system. We begin to feel more optimistic and joyful.

As we regularly feel acceptance in our lives and work through the various vibrational layers as with any emotion, the more we move into our natural state of love. By moving into acceptance and love the more we unwind and the more we open our hearts to human pain. As we do this we provide a huge service to mankind. Instead of being the problem we become the solution. Eventually we will make a permanent leap in consciousness whereby we have transmuted all our fear and it is no longer possible to “go back” into the lower vibrational dimensions.


It is our true natures that we all seek. It lies within our shadows and it is only by allowing ourselves to feel those shadows and accepting them that we will find it. Every situation and person we meet is a mirror or catalyst in helping our transformation. Accept all our suffering and don’t resist it because as energetic beings it is only in accepting everything that we can truly feel our hearts open. It is only when the heart is fully open that we can transform ourselves.

All spiritual paths are in fact an urge to stop suffering. Ironically it is our non acceptance of suffering that makes us seek in the first place. This very seeking is based on the urge to avoid the sacred wound of separation. It is only when we eventually get to acceptance and complete surrender to our helplessness that resistance to the wound falls away and our consciousness takes a huge leap. Our permanent state becomes love and we remove a huge genetic constriction from humanity. We have helped to raise the frequency of vibration of the planet immensely and Self Mastery is realised.


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Seriousness or Higher Purpose

Inside you, in the genes and DNA of your cells lies the emotion of seriousness and also your higher purpose. Your path is laid open to you by divine grace once you move away from seriousness about life and begin to feel lighter and more joyful. Divine grace could be defined as the divine influence which operates in humans to regenerate and sanctify, to inspire virtuous impulses, and to impart strength to endure trial and resist temptation.

Seriousness is one of the most far reaching and destructive forces on this planet. It comes about because people are out of sync with the whole, with planetary cycles and the flow of life. This is because they have lost connection via crown chakra and axiatonal highways to the universe and cosmos. We can reconnect using various practices and techniques and also through the power of imagination. However most are not even aware of their own energetic system or human electromagnetic field.

“Seriousness is one of the most far reaching and destructive forces on this planet.”

Seriousness and the Mind

seriousnessPeople become disconnected because they inhabit the mind and therefore are not in the present moment. They live their lives through the mind and become too focused on the past or the future. This creates imbalances not only in their own bodies but in the collective. Seriousness is a sickness and can cause lots of issues in our lives. This includes everything from ill fortune to physical disease in the body because we are out of sync with the whole universe. Our bodies become acidic and cells lose their polarity (dehydration). Being in the mind too much creates other issues. For example trying to control life which leads to separation and illusion. For those people their higher purpose is obscured from themselves until such times as they reconnect to the flow of life.

The First Seven Years

The first 7 years of our lives set the mental and emotional tone of our future experiences. In fact it takes a human being a full 7 years to fully incarnate onto this planet. During this time our posture and breathing patterns are set as is our relationship to the physical world through kinesthesia and touch. Certain genes are switched on and off during this period of “learning” (conditioning?). Hence our future patterns are laid down in the first few years. Living life without the loving knowledge of the higher realms through an open crown chakra is painful and means we can take life too seriously.

Seriousness and the Role of Parents

During this period and regardless of our physical circumstances it is the energy fields of the parents or main care givers that will hugely affect and mold the future life of the child. There is nothing more important than a loving and tactile relationship from parents who are whole in themselves. If the child doesn’t receive this and feels physically unsafe this will set him up for a very serious outlook on life. He will not be in harmony internally if he does not feel safe. The fight or flight response (sympathetic nervous system) will be constantly stimulated. It is therefore important that the parasympathetic nervous system is equally stimulated, for example by the vagus nerve. Unless parents were firmly rooted in self love then their own constriction and seriousness will be passed on to the child.

Conditioning Through Control

Being serious cuts you off from the joys of the “higher realms”. It constricts your life so much that eventually love is throttled and the lower emotions prevail. Even those leading a spiritual path can take life too seriously. You can tell those who are too serious about life in general by their lack lustre appearance. Unless parents are rooted in self love it is impossible not to pass on their seriousness to their children. This lack of self love usually means parenting at a low frequency. This involves conditioning through control either consciously or unconsciously. Children naturally are happy and spontaneous until a point where the lower frequencies of the parents become embedded in the childs’ energy field. They then grow up with the same issues as one or both parents. The truth is many parents forgot how to play and be happy because of their own upbringing.

Until now we have had a genetic predisposition to be serious because we lived in our minds with all its subconscious memories. The secret, if there is one, is to realise we are the One Consciousness having an experience in a genetically unique body. Therefore tread lightly and don’t take life so seriously. When we are too serious about life we don’t trust it but instead try to take control of it. We even battle against the very flow of life. We constantly react to the events in our lives instead of using them to move to a higher consciousness.

Patterns of Seriousness

On the one hand if we are too serious we become “numb”. We don’t want to move our bodies or be sensual in any way. We may not like our bodies and therefore our life force energy becomes “frozen”. This freezing is locked into our nervous system and as we age it becomes harder and harder to even smile. We lose touch with the zest for life and our whole demeanor becomes closed and our appearance pinched. When such people learn to enjoy being in their bodies rather than worrying about what they look like a huge warmth is released within them. Others can’t hep but notice.

On the other hand we may pretend that we are really enjoying life because that is what is expected of us. We appear to take nothing seriously but underneath we are emotionally reactive. We may harbor a huge anger ready to explode. When this facade is revealed to us we realise how deadly serious we take life. These people generally run away from life because of fear. This is reflected in their relationships which are short lived and numerous.

Higher Purpose

A little gem is carefully hidden away within the shadow frequency of seriousness. Delight and openness to life is left when we finally come out of the mind and into the heart and let seriousness go. These are much higher frequency bands rooted in love and harmony. The opposite is seriousness which is rooted in a closed attitude and ultimately fear. These higher frequencies bring in the principle of synchronicity. This is the law that binds together all free moving objects in space and time. At these higher frequency bands we are able to see how life actually works. Our thoughts and attitudes bring us their reflection and with that the potential for financial and material success.

The only prerequisite to experiencing delight is that we stay away from seriousness (mind). By moving into the heart space we bring delight and openness to our lives. This requires great trust in a force beyond our control. This also means that our goals in life, although imagined and thought about daily, should be flexible. These higher frequencies will invoke divine grace. This means our higher purpose will become more and more obvious as we move into oneness.


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Resistance to Higher Purpose

There is an epidemic of resistance in our society. The resistance is to our true nature which is one of expansion creation and flow. We have acted so small and closed for that long we have forgotten. The problem is we become what we resist. When we focus on something we bring it into our lives. Our thoughts beliefs and perceptions bring things towards us. We do this unconsciously, so when things arrive that we don’t want the automatic response is to resist what we have just called into our lives.

The subconscious and universal minds work in tandem. They bring us what we focus on. A major issue is that they don’t differentiate between negative and positive instructions. I don’t want to be poor is processed as I want to be poor. Therefore we should always focus on what we do want in the present moment. I don’t want to be poor accordingly becomes I welcome prosperity into my life. All negative words like don’t, won’t and can’t invoke the Law of Resistance.

When we have clearly stated and asked for what we want we should then actually do something about it, no matter how small, in that very moment. If we neglect to do this we resist moving forward, either then or at a later date, distracting ourselves with things that are meaningless and don’t benefit ourselves or others. This can be in the form of consumerism, politics, mainstream media, too much social media and so on. This allows us to stay in resistance to our true calling.

If we are not careful we become what we resist!!!

Whatever we resist in life persists and uses up valuable life force energy in struggle. We can often feel this in our personalities when we are constantly having to push something forward while a seemingly invisible force pushes in the opposite direction. Our personalities keep us in mediocrity because we allow lower aspects of ourselves to take control.

When we feel this resistance, this frustration, we undertake to move back into neutrality and centredness. We endeavor to surrender to our higher self. This is not being defeatist. Instead it is understanding the nature of energy. It is having an intuitive understanding that we must allow higher aspects of ourselves to take charge because our lower minds are not designed to see the bigger picture. To do this requires great courage, awareness and trust in the flow of life.

If for some reason every soul on this planet woke up tomorrow morning and took the first few steps towards living their dreams our dysfunctional and parasitical society would collapse by the evening.

So what lies between that and the life of sameness and mediocrity that many lead?

……it’s resistance in the form of fear!

So let’s look at the sort of activities that invoke resistance. Here is a short list. You may be able to identify with some of them.

  1. The pursuit of anything creative as a main focus in your life. The common excuse is I can’t make money from it, not immediately anyway….. So what I lived in a tent in the pursuit of my dreams!! How bad can it get?
  2. The launching of your own business;
  3. Any diet, health improvement regime including yoga and meditation and spiritual awareness;
  4. Any activity such as a workshop or program to kick an addiction or habit;
  5. An educational course of any description;
  6. An act of kindness or aim to help others;
  7. An act of political, moral or ethical courage which of course predisposes that we look at ourselves first;
  8. The taking of any principled stand in the face of adversity including commitments of the heart;

What I am saying here is that any act that does not allow immediate gratification but instead favours long term health, integrity, moral and spiritual growth is immediately resisted. In other words we have all been living from the lower self rather than the higher aspects of ourselves.

What are the characteristics of Resistance?

resistanceResistance is internal even though it appears to come from outside of ourselves. We see this resistance pop up time and time again and blame others such as partners, jobs, bosses, kids and various situations. Resistance is none of these and most definitely not outside ourselves. Resistance is always internal. It is our own refusal to come out of the mind created reality and move back into the flow of life which sometimes creates, sometimes destroys and sometimes apparently does nothing. Resistance is self-generated and self-perpetuated. Resistance is our own egos refusing to surrender to a higher power which also just happens to be us too. It comes because of the refusal to allow renewing energies into our bodies from the cosmos. We insist that we are closed systems and separated from source and each other. We therefore perpetuate the same outdated programs of resistance and limitation.

Resistance will tell you anything to keep you from moving towards your higher purpose. Resistance is insidious and will fabricate lies and deceit especially to yourself to keep you away from raising yourself to your higher purpose. It will reason with you like a lawyer to prove itself right and as long as you stay in logic it will appear to be right until you awaken to the fact that logic can both prove and disprove itself. Resistance to your higher calling is the name of the game. The more resistance you feel to your higher purpose the more important it is to your soul’s evolution.

Resistance and Fear

Resistance is fueled by fear. It has no strength of its own. Every ounce of energy it possesses comes from us. We feed it with our fear. To master that fear we must sit with it, contemplate it, allow ourselves to move back into non resistance and surrender. We must meditate daily. We must learn to abdominal breathe as we did as children. When we move back to our centre point we become invincible and fearless Masters. We then conquer resistance and have gained back our energetic sovereignty.

Procrastination is the most common manifestation of resistance because it’s the easiest to rationalise. We give ourselves a goal but instead of beginning immediately we put it off to another day. This other day never comes or at best it comes intermittently and we lose our focus. Procrastination is closely connected with intention. Intention is not writing goals. Intention is writing goals and doing the first one right there, right then, however small. In our society we have separated the two. There is no separation.

The second we can sit down and do our work, our heartfelt passion, our joy we have beat resistance, for today anyway. Tomorrow may be another battle but the more we go into acceptance and surrender the easier it becomes. You are here to change the world in your own unique way. Screw the bills, the mortgages, it’s all illusion and built on nothing. Create goods and services which support life not those which parasite our energy. Stop thinking about surviving. You will always survive. Rebel!! It’s living a life of passion that you really crave.


When we drug ourselves to blot out our soul’s call, we are being good little consumers. We’re doing exactly what TV commercials, the system and mainstream culture have been brainwashing us to do from birth. Instead of applying self-knowledge, self-discipline, delayed gratification and hard work, we simply consume a product.

I estimate that seventy to eighty percent of a doctor’s business is due to the refusal to go within. All symptoms in the body are a reflection of unconscious parts of you. It comes down to entropy, acting as a closed system and refusing to allow renewing energies in, refusing to acknowledge that who you thought you are is just a bunch of programs and the real you is the one consciousness filtered through a unique genetic vehicle.

Freedom doesn’t come from anything outside ourselves, from any system. True freedom comes from the realisation that you are this one consciousness and that everything else is just programs created by beliefs and perceptions which we identify with. Once any unresourceful programs are released, and this realisation dawns, all resistance ceases. We become everything with no separation, no self identification. We become masters and govern ourselves while those who refuse to govern themselves are condemned to find systems and masters to govern them.

Are you paralysed with fear?

One of the biggest fears we have is not being good enough. All fears are good signs. The more afraid we are of doing something the more we need to do it. The more afraid we are the more certain that that is the way to go. It’s a good sign. The degree of fear equates to the strength of resistance. If we are brave enough to do it anyway the greater the soul growth. Fear and resistance actually show you where to go. The really cool part is that as you move into courage and do what you feared and resisted most you begin to heal on all levels. Resistance is like giving birth. It seems absolutely impossible and very scary until you realise that woman have been pulling it off for several million years.

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Sovereignty and Proactively Taking it Back

An individual’s sovereignty is something which has been discussed on various levels for many years. Unfortunately it has always been carefully defined within the existing manipulated consciousness of humanity. Thus making various definitions yet another “false light”. These various definitions come with the back drop of a process or belief system repeatedly pointing to something outside oneself. We therefore become lost within the illusion or False Matrix. Wikipedia defines sovereignty as:

“…..the full right and power of a governing body over itself, without any interference from outside sources or bodies. In political theory, sovereignty is a substantive term designating supreme authority over some polity. It is a basic principle underlying the dominant Westphalian Model of state foundation.”

Initially we become hopeful that this definition of sovereignty points to the individual. However in the second sentence we realise it’s pointing to a political entity (polity) within state sovereignty (Westphalian).

But surely sovereignty always starts with the man or woman?

After all on the one hand are we not the units that make up a society?

And on the other surely we are something not of this world?

Society is being seen for what it really is. A control system for human slaves who work from birth to death to feed the system. Society is a trap and 99% of the work that takes place within it is meaningless. It does not evolve the individual or this planet but is an involving cycle of non sovereignty. A kind of collective frustration leading to “hell”. A cycle of conditioning via the homogenized educational system and work ethic creating “human doings” instead of “human beings”. It is a system whereby a few control the many and “feed off” their energy. Society and its systems are set up in such a way that “the rules” prevent sovereignty of the individual. The best example of this is the “birth” of the legal entity PERSON. 99% of the population unwittingly represent the legal entity PERSON in their interaction with the System.

Sovereignty and The False Matrix

This System or False Matrix is much easier to see now as humans awaken. It produces very little creativity. Those within it who are creative are subdued by bureaucratic dead ends and red tape. The system relies purely on intellectual superiority with no creative capacity which is bourne of a non holistic mind entrapped by its own ego. It demonstrates no wisdom or common sense relying on high IQ (Intelligence Quotient), but no EQ (Emotional Quotient).

Those at the top of this Unholy Alliance work in direct opposition to creation and use smoke and mirror tactics. Their protection is large non accountable corporations such as those promoting the pharmaceutical industries and fractional banking systems. They capitalise on “investments” in deliberate war torn environments and the trafficking of woman and children for sex. They even disguise themselves as charities such as “cancer research”. Cancer is largely “cured” by bringing the body back into holistic balance. That is to say energetic sovereignty of the individual. That includes releasing beliefs and perceptions which affect our genes.


They are the parasites of humanity and must actively be seen, understood and denied access to our own personal matrix of energy. This is also called the human electromagnetic field or aura. This is not to deny that they exist. Instead it is to understand how they parasite our individual energy field. This redirecting of our energy strengthens their own False Grid of Energy within the larger Universal Matrix of Energy.

The biggest contribution we can make is to take back control of our own human electromagnetic field. This is easy in understanding and principle, but slightly more difficult in practice if we are constantly outwardly focused. Especially if we have strong opinions and beliefs about manufactured events such as false flags and the “noise” of manufactured political debate by the power over brigade. There are essentially two different geometric patterns that make up the human being. Both look very similar but are very different in reality. One is the service to self individual and the other is the service to others.

Sovereignty and Service to Self

Humanity are mostly made up of the service to others pattern. During the fall in consciousness, the cycling away from Galactic Centre/God/Source, we became disconnected from who we are. During this cycle back towards Galactic Centre and accelerated awakening explained by the yugas humanity are taking back control of self. The service to others human being essentially moves towards sovereignty and higher purpose for all since they understand that to do so is to empower and manifest new creative cycles. The service to self human being tries to individualise itself at the top of a pyramid structure. It is only interested in “seeding” itself as the “false god” with others in direct service to it.  Our society is presently set up in such a way. The chaos that is now ensuing is humanity waking up to this distorted “creation” pattern.

We can say that the service to self individual is an act of distortion while the service to others is a geometry which mirrors Source/God/Galactic Centre. It is also important to understand that both geometries are required in the lower worlds for duality and contrast to exist. It is by this contrast that growth and expansion are possible. As this happens new worlds are created as each type of human is polarised into the world they want to experience. This is presently happening where at least two very distinct but opposing worlds are in existence. This is the long awaited bifurcation process or “splitting of the worlds”.

Sovereignty and Your Responsibility

For those moving towards sovereignty of self it involves consciously taking back control on three levels. These are the physical, emotional and mental levels. Initially it involves putting energy into this endeavor. It does not deny the reality of this world but there is a deeper understanding. To take back control of ones own electromagnetic field is to “be the change we want to see in the world”. We begin this process by realising that we are not separate from nature and the cosmos. We are in fact a microcosm of the macrocosm. With this knowledge we begin to understand the human personality as a mixture of this awesomeness and “lower world programming”. It is this programming, this conditioning that prevents many from realising who they really are.


The whole “ascension” in human consciousness is essentially a deconditioning process. The lower world programming is just a bunch of default programs passed on by genetics and reinforced by our dysfunctional society “standards”. We can transcend this programming and indeed there are now many ways of doing this to gain Self Mastery. Initially we have to be willing to stop acting as closed systems and to progressively open ourselves up to the universe via higher chakras and axiatonal lines. We must be willing to put energy into our system via daily motivational and spiritual practices. This leads to growth and changing who we think we are.

In other words we have to be willing to step into courage, the first positive emotion on Hawkin’s map of the scale of consciousness. It is only when we step into courage and begin to transmute the lower aspects of ourselves that we know all power lies within, not over others. Evolving humanity are beginning to remember power WITHIN.

Sovereignty is a Three Step Process

So taking back control of our electromagnetic field or our sovereignty is essentially a 3 step process. It is not linear. It is the process of spiritualisation of the body that has long been taught by ancient lineages but largely forgotten about.


We must take care of our vehicles. This includes what we put into them in the form of organic diets and includes daily programs of exercise such as yoga and meditation. We should be aware of negative effects such as chemicals in our food, water and electromagnetic influences. This includes wifi, cell networks and other pollutions found especially in busy towns and cities. This particular transition has been well documented for thousands of years by various sacred texts.

Is it not obvious by now that the negative service to self element have been doing all they can to hold you back?


The most important thing to understand is that it is our Emotions that have been hijacked on this planet. Our reactive and unprocessed emotions are the fuel that the service to self polarity brigade use to create their “false grid matrix” on the planet. This is why there is so much strife and false flag attempts to harness our energy. Every time we have a negative emotional Reaction whether it’s on facebook or on a one to basis that energy contributes to the service to self polarity.

Reactive emotions are our unprocessed emotions.

Our individual realities are direct reflections of each one of us including those unprocessed emotions. However the good news is that this polarity is no longer being supported by the Universe. It is therefore imperative we take back control of our own matrix of energy, not by suppressing emotions but by feeling them deeply in a quiet and peaceful way no matter how powerful they feel.

This is the big one for most. It is our negative Reaction to situations and events that keep us in the “lower world”. However if we do have a negative reaction use it as a wonderful time to heal, to transmute the energy into a higher frequency. It is the suppressing and denying of emotions (or the unconscious acting out of them) that causes the problem and prevents us from being sovereign. We must learn to Pause, Relax and then Act Objectively with full conscious awareness;


We must reprogram the brain. The brain has been using favoured pathways of thinking to create our reality. That is our default programs which have been creating our lives so far following specific neurological pathways which can be changed. We can reprogram them because of what scientists call the neuroplasticity of the brain.

So humanity are waking up. We are realising how we have been under the dictates and imposed reality of 3D consciousness, the False Grid or Matrix. This particular false grid is policed, mostly unwittingly up until now, by us. Outwardly there are head slaves such as police chiefs, judges, high ranking armed forces officers and corporate directors who are in charge of the “slave plantation” and for their services are offered all sorts of inducements. They too are awakening. Of course the brain of the “beast” is the fractional banking system and the further extraction of our value via birth bond/legal PERSON structure without full disclosure.

Sovereignty, Higher Self and The Illusion

The higher self progressively became disconnected in the Fall in Consciousness on this planet. The higher self is each one of us in perfected form. To embody who you really are renewing energies must be downloaded and circulated into the incarnated entity. Without the higher self we are unable to see the bigger picture. We suffer from closed focus attention or tunnel vision and react to everything and anything. As renewing energies come through from higher aspects of ourselves – which always starts with the individuals willingness to open themselves up – our personal electromagnetic matrix is progressively cleared. Heavy and discordant energies are transmuted. Our DNA progressively allows more light in.

The way we feel higher aspects of ourselves is purely individual. Some may feel or have conversations with archetype energies such as angels and ascended masters. Others may just have an intuitive knowing about certain events and situations. As we move from duality or polarity to unity consciousness the quality and ease of movement of chi increases throughout our biological systems. As this happens there are physiological changes in the body. We change, grow and evolve.

Hijacking Our Matrix Prevents Sovereignty

sovereigntyThe reason our matrix is hijacked and both physical and energetic “false contracts” created by the service-to-self structures, is in order to prevent individual sovereignty. By preventing sovereignty individuals remain fragmented in their thinking and therefore victims. This continues the perpetrator/victim polarity structure. We could say that the contracts are “filaments and electrical wiring” connecting one aspect of the “false grid” to another. Remember each one of us is an electrical system. They are ‘false contracts’, containing false presentation. The entity is led astray by presuming he or she is following a kind of light. Yet the light is a ‘false light’, catching the soul into a net as a fish is caught in the ocean. The soul returns again and again through the fourth dimensional wheel back into a physical incarnation upon Earth.


This provides sustenance for the pyramid structures of service-to-self. The powerless entity is then absorbed by the self absorbed, its energy fuels the service-to-self structure rather than its own. The matrix is hijacked, the false contracts are created and the entire incarnation journey of the powerless structure is controlled. This is what has happened to humanity upon Earth for thousands of years.

A good physical example of this “false light” is in fact the birth certificate/bond mechanism. One “must” register the birth of a baby and the ensuing contract that being now supposedly has with the legal entity double. This is known as a PERSON. The energy stolen every time that beings signs their name ie. the signature creates more undisclosed financial instruments/contracts. (hint: always sign WITHOUT PREJUDICE before your signature).

Sovereignty and this Lifetime

In this lifetime we have the power to take back our individual sovereignty and control of self. It all starts by moving within. Acceptance, meditation and yoga type practices are essential at this time. All external mechanisms  to empower oneself are only dealing with SYMPTOMS. The internal journey deals with CAUSES allowing one to gain true freedom.

The human “DOing” is a human slave designed and conditioned by the system. By doing more he feels he is more and therefore feels more worthy. It is an old construct whereby the lure of materialism keeps him searching for fulfillment. This gratification or contentment can never be found in the action itself. By attaining true energetic sovereignty he returns to BEing human. He then realises that because he IS more he can DO more and with less effort too.







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Laughing Our Way to Enlightenment

Laughing our way to enlightenment and good health is an idea that came to me after reading Taoist philosophies and doing some of their practices. Working as a healer it is obvious that all our physical body issues including disease and suffering are caused by physiological stress. In turn this is caused by negative mental and emotional patterns and our caustic environment. This includes electromagnetic pollution and what we ingest. In fact eastern philosophies consider all negative emotions as the beginning of disease.

The first big step to enlightenment and good health is to be at peace with ourselves. The ‘lower’ emotions have to be transmuted!! To intervene and allow this process to take place we must allow more chi or cosmic energies to enter our human electromagnetic field (HEF). There are many tools and ways to do this. This is a process and therefore a disciplined healing or spiritual practice must be used on a daily basis. One of the easiest tools to use as part of that practice is the power of laughter.

laughingA good belly laugh, one in which tears begin to roll down our faces, has the most amazing physiological effects on the body. Laughing is a very natural and soothing method of calming the nervous system, for example by stimulating the vagus nerve, digestive, circulatory and immune systems. In this way more energy is generated and made available.

Deliberately taking the time to laugh as part of our “spiritual practice” is an easy way to connect and get to know ourselves. This leads to Self Mastery. Everybody wants to laugh. Laughing for our health teaches us how to connect way down in our lower abdominal area. Laughing will therefore strengthen our abdominal muscles, the diaphragm and the urogenital muscles of the pelvic floor. When our lower abdominal area, that is the Lower Tan Tien in Taoist philosophy, is stimulated by deep belly laughing we create awareness and energy in this area. Laughing from our Lower Tan Tien or second brain stimulates all this area and also the heart, brain and thymus gland. Awareness and energy in this area allows us to release many fear patterns and to once again connect with our essence.

As a therapist I frequently become aware of clients holding patterns or tension in the buttocks, lower back and abdominal area. Many people hold tension in these muscles because of anxiety and fear. We have also forgotten how to naturally breath the body because of negative emotional patterns. A deep belly laugh will help to “reset” the system and move you from chest breathing back to abdominal breathing.

Allowing laughter to clear tensions in the abdominal area actually feels like a workout in the beginning if you are not used to having a good laugh. However this is only because of the tension that is held in this area. A good belly laugh will relax this area. The vibration created will also relax other areas such as the diaphragm, sternum, spine and organs of the body. Laughter triggers the release of endorphins and therefore will promote an overall sense of well-being.

You Must Laugh Every Day As Part Of Your Spiritual Practice

We live in a society where we are experts at knowing what colour of clothes goes best with our eyes yet we know little or nothing about our internal organs. Most don’t even know where they are positioned and consider it the job of experts to know. In other words something/someone outside of self. We therefore give over our power to them and due to our ignorance conform to the prevailing methods of treatment. This further limits us because the root cause is often never dealt with. That root cause always comes from you.

Earlier I said that all disease arises from physiological stress which comes from negative emotional patterns and our polluted environment. When you release negative emotions you automatically cannot keep doing things which are unresourceful to yourself. This includes eating chemically rich drinks and foods and living in a polluted environment. You will automatically improve your diet and living situation even if it means moving to a different area or country.

Laughter takes you into a different consciousness state. For most the everyday consciousness level is known as the beta wave. This is changing for some of us who are moving towards Self Mastery. When the beta rhythm is engaged only the left hand brain functions and is associated very much with the mundane world and linear thinking. For example organising a meeting, paying the bills or how to get from A to B. When we are in this state for too long life becomes a drag. When we move into other states such as Alpha, Theta, Delta and Gamma. We are in altered states of consciousness where both left and right hand hemispheres of the brain communicate with each other.

Instead of taking part in sequential and mundane routine we become excited about our lives, more creative and begin to understand the underlying nature of reality. We are able to download higher understandings and knowledge. When we laugh we activate these other consciousness levels. A study done by Loma Linda University in 2014 demonstrated that:

“Subjects who engage in joyful laughter produce substantial brain gamma wave band frequencies (30 to 40 Hz), which, according to other published research, are now known to be similar to those experienced by people who meditate and reach a state of contentment and happiness……”

The Mental and Emotional Benefits of Laughing:

  1. Regular laughing interrupts old outdated and repetitive negative thinking patterns and therefore those default “pathways” are no longer reinforced. There is then less likely hood of the negative emotional patterns which follow;
  2. Laughing eases all negative emotions with the corresponding positive effect on the physical body;
  3. Laughing improves your mood with the corresponding decrease in physiological stress leading to a much stronger constitution.

The Physical Benefits of Regular Laughing:

  1. Laughter triggers the release of endorphins and our whole body relaxes just as it does after a workout;
  2. ​It boosts the immune system;
  3. Protects the heart – just like a workout regular laughing improves the function of the whole cardiovascular system;
  4. It is a good pain relief;
  5. Laughter reduces physiological stress which ultimately has very beneficial effects on the physical body.

The Social Benefits of Regular Laughing:

  1. Laughing is a universal language found in every race irrespective of social, ethnic, and cultural differences. It brings people together;
  2. Laughter automatically brings us into social interactions even with complete strangers. It therefore strengthens existing relationships and forges new ones;
  3. Laughter helps diffuse conflict and can turn a situation around;
  4. It enhances teamwork and promotes group bonding;
  5. Regular laughing will keep close relationships intact and help remove the monotony of mundane life.

In a nutshell because of the enhanced effects of regular laughing on mental and emotional patterns the human electromagnetic field will release lower energy patterns in the longer term. This filters down into the physical body as feelings of lightness, ease and general well being. It is therefore very important that we use laughter on a regular basis as part of our spiritual practice.

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Healing is all about Going Within

Can you imagine being healthy all the time? That when you feel slightly off or have a pain develop somewhere in your body you become aware of why it’s there? Envision being able to take the necessary healing steps to understand and integrate the significance of what your feeling…..

Imagine having this sort of body-mind awareness?

This is not some situation in the future, this is happening now! People all over the world are dumping what they thought was real in terms of what they have been taught and are now starting to listen to their intuition, that quiet small voice of wisdom, their very own higher self. You will only have access to your higher self as your body comes into holistic balance. As it reconnects to the cosmos you will move into your natural state of being.

People all over the world are starting ”the journey” back to ‘Source Energy’ … their creative source, to their essence.

Do you want to come too?

If the answer is yes then open your mind to possibilities. Don’t close yourself down by believing everything you have been taught. It was put there for one reason only and that was to give you the experience of lack, of suffering and being separate. Now it’s time to go ‘home’. Home by the way is a frequency of vibration, a refined and “cleansed” energy so…….

Take off the filters…that beLIEf system you have used to keep you unconscious and asleep…it’s time to go within and reach for the stars.

You are not ‘going anywhere’ you are just changing your perception of the world by removing a limiting beLIEf system. You are viewing it increasingly through the truth of the heart and objectivity of the third eye. This means your frequency of expression will increase and physiology will change.

Effective Healing Means Listening Within

Effective healing depends on what I call Conscious Therapy, which recognises the importance of consciousness in health. Can you imagine being so conscious, aware and intuitive that you know why you have the symptoms you have, are aware of the cause and even put it right. Most people can and just need pointers in the right direction. Conscious Therapy sees the body-mind complex as an integrated energy system which is part of the universal energy field. By unblocking energy passages healing takes place. The body always navigates towards homeostasis. By assisting with this and applying physical, energetic and ‘talking’ therapies with my clients these healing processes come about much faster. This allows the client to experience a greater connection to oneself thus allowing a greater sense of peace. I help clients master self.


All holistic healing therapies I use are integrated and therefore heal the body-mind complex on multiple levels.

The best dimension for healing a specific person depends on the overall consciousness of that person. A strongly physically focused person responds to a more physical treatment. Those more spiritually inclined will respond better to prayer, meditation and energy healing. Each treatment will affect the whole person.

(Edgar Cayce’s Energy Medicine by Simone Gabbay)

Treat Yourself on Four Levels

All you have to do is understand how this works and you can reap the benefits right now. Effective healing strategies such as back pain remedies must address issues on four levels:

1. Physically

– structurally – they must reduce the pain, any other symptoms and the cause on a physical level (eg. a tilted pelvis). Modern techniques such as remedial massage, trigger point therapy, and myofascial release are extremely effective for reducing body pain. Non invasive techniques should always be a first option. More invasive techniques can be explored at a later date.

– chemically – a balanced diet is very important to how we feel. We intuitively know when our diets are poor because we lack energy and generally feel bad. It is reasonable to assume that back pain for example, can be a symptom of a poor or chemically toxic filled diet. After all do you not feel physically achy and ’hungover’ after drinking too much alcohol containing chemicals?

Sometimes however, issues will resurface or treatment is not effective after treating clients on the physical level therefore it is important to integrate other levels of treatment;

2. Emotionally

– addressing energy blocks in the emotional body. If a negative emotion is not ‘dealt with’ and acknowledged it shows up in the physical body eg stress. If you don’t acknowledge and deal with it, it will get your attention by bringing you more severe symptoms. Eventually this will show up as a chronic problem or even disease. The underlying cause of this negative emotion (or energy block in the emotional body) is invariably a program which runs automatically in your subconscious mind. Is it not better then to acknowledge these emotions? Very often awareness of them is enough to heal them.

These issues can be effectively dealt with by using techniques such as massage, EFT (emotional freedom technique), Axiatonal Re-alignment (very powerful), Magnified Healing, Reiki and so on…..

3. Mentally

– addressing energy blocks in the mental body. We are a product of our conditioning (most of which is done before the age of 7 and usually before 12). This conditioning by family, friends, main stream education, government, media, religion and so on cause us to develop programs, very often negative ones in order to help us cope and get through our childhood. These programs run automatically in our subconscious unless we become aware of them. We developed them as strategies to protect ourselves when we were growing up. However many are no longer resourceful now we are adults and are often very limiting.
So the benefit of effective healing remedies is that they will address these issues which are very often the hidden real cause of chronic pain and suffering such as back pain and disease.

4. Spiritually

– severe back pain for example and all disease for that matter are there to lead us into higher states of awareness leading to powerful new perceptions of reality. They inevitably bring with them big changes in lifestyle. Part of the responsibility of the therapist or healer is to help find the best combination of healing remedies for the client. It involves exploring not just the physical problems, but metaphysical causes too.

The important issue is this:

Healing modalities must include treatment at a ‘quantum level’ and not just a physical level.

The Medical Establishment will eventually be dragged, kicking and screaming, into the quantum revolution.

(The Biology of Belief – Bruce Lipton)

Time to get out of your own Way

If we accept that the body has an intelligent consciousness all on its own, then why do we end up having body pain and associated issues?

Before answering this I think it is important to recognise something very obvious. Many millions of processes go on in the body successfully every minute without our input. So there must be a consciousness or intelligence present that is far superior to our finite minds, and therefore our understanding.

If we assume that the body is receiving exercise and all necessary vitamins and minerals. That it is not receiving harmful substances which is a big assumption given our busy lifestyles and chemically rich diets. Then there must be something else that is causing the body to work at less than 100% efficiency. Which then causes symptoms such as back pain and associated issues.

What is affecting the flow of consciousness or energy and causing us sickness?

The answer is of course our minds which have been conditioned with all the trappings and negative beliefs of this world – fear, anger, poor/fad diets, little exercise, stress etc. We have given away our responsibility and power to others eg doctors, lawyers, the church, government and so on and forgotten that we are spiritual beings having a human experience. We all have free will and until now we have depended on others to make us well. Likewise those same people have held the lofty status of someone who is more qualified to know rather than someone who facilitates our own intuitive knowing. It is easy for us to go to a doctor and be subscribed pills which even the pharmaceutical industry has admitted aren’t very effective (and many of which cause numerous side effects).

Without the placebo response, the pharmaceutical industry would have perished by now, since most drugs are only slightly better than placebos, as the industry itself admits. The placebo response is seen as a nuisance by medical researchers, yet it is the basis of all healing. Drugs mostly help because they give us hope – and at hope or above, the body-mind begins to heal itself.

(Conscious Medicine by Gill Edwards)

So why do our present medical practices have limited results?

Holistic healing remedies must first and foremost acknowledge the client as having unique issues. The same diagnosis/treatment/one cure fits all strategy is antiquated by virtue of it compartmentalising diagnosis, treatment and cure. Furthermore the body-mind complex is a ‘river’ of consciousness and changes and evolves from moment to moment.

The traditional approach of ‘Segmenting‘ the body and working on one area is wrong. You cannot treat individual parts of the body at the exclusion of the rest.  This also includes other dimensions/levels too (emotional, mental etc). All effective healing strategies and pain remedies have in common the four level approach mentioned earlier and also the unique nature of each clients’ issues must be kept to the forefront at all times. Healing on just a physical level means more often than not dealing with symptoms and not causes.

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Heal and Grow or Remain Closed and Separated.

Never has there been a better time to heal from unresourceful beliefs and perceptions. These keep us locked into the 3D consciousness of lack, anxiety and dualistic thinking. By the way these unresourceful programs also keep our bodies tight, inflexible and diseased too. We are moving from the “out breath of Brahma to the in breath”. The point of change is approximately December 2012 to December 2017, the end of the Mayan calendar. It is obvious for many that there is now two very distinct worlds. Those who want to experience expansion and something new are automatically drawn to heal themselves, to transmute the mind programs. Those same people are all beginning the homeward journey back to Source. The others are desperately hanging on to outdated and limited views of self. They are acting as closed systems and are in fear.

The inward journey will now be the focus of increasingly more of humanity. For too long we have been externally focused and ignored our own ‘back yard’. We refused to look inwards and heal or clean up the unresourceful programs which were creating our lives. By moving inwards and becoming conscious of those programs we automatically transmute or heal them. We cannot continue to keep doing something that is in our awareness and not in our best interests. By healing ourselves on all levels we can once again be conscious creators. We are moving into self mastery. This will improve and expand our lives as we learn to manifest and create purposefully. As opposed to creating unconsciously via the back drop of subconscious and unresourceful programs.

Let’s look at a couple of definitions of healing…..

Wikipedia writes:
Healing (literally meaning to make whole) is the process of the restoration of health to an unbalanced, diseased or damaged organism. Healing may be physical or psychological and not without the mutual reception of these two dimensions of human health……..

Longman dictionary writes:
Healing is “the treatment of illness using natural powers or prayer rather than medicine” This dictionary goes on to say that “The medical establishment is taking healing increasingly seriously.”

So we can see even from these simple definitions that healing is most definitely a process that doesn’t just take place on a physical level. Many people, because of conditioning, still believe that all our physical ailments have only a physical reason for being there when in fact that is not the case. To heal effectively and permanently, healing must takes place on multiple levels, physically, mentally emotionally and spiritually. One area affects another.

The True Cause of Disease

All disease is caused by physiological stress. This stress comes from one of two possibilities or a combination of the two. A belief system that causes negative emotions which are held in the physical body and not released over time, for example anxiety and fear. The second is toxic overload in the physical body caused by poor food choices and pollutants/heavy metals including electromagnetic interference to the human energy field by wifi, mobile networks and so on.

Until you become more conscious your belief system will only allow healing to take place at a certain level, for example only believing in ‘medicine’ and physical modalities. This was summed up well in Edgar Cayce’s Energy Medicine by Simone Gabbay when he wrote:

“The best dimension for healing a specific person depends on the overall consciousness of that person. A strongly physical focused person responds to a more physical treatment. Those more spiritually inclined will respond better to prayer/meditation/energy healing. Each treatment will affect the whole person.”

We Can’t Heal if We are Focused on Symptoms

It could be said that humanity has for too long been ‘kept in the dark’ by a bunch of powerful oligarchy. However that can only be the case when as a collective we ACTED as slaves and forgot who we are. Humanity are conditioned to focus on the symptoms instead of the causes. We disconnected from the higher mind and the cosmos. By opening up our awareness, moving into courage in our individual lives and reconnecting we can once again be the divine creators we were. In other words we heal.

“Reality” is an out picturing of our group consciousness or lack of. Our individual realities are created from our own consciousness levels but affected by group consciousness. This is why we must take back control of our individual human electromagnetic fields. By shutting our awareness down physiological changes in the body took place. We became sick. What is happening now is we are going through a process of awakening and with that a reversal of these physiological processes – our “junk” DNA is activating. We are taking back control of our individual electromagnetic fields and healing on all levels. But we are doing this individually. The work is individual. Collectively as more and more join in it becomes easier for the next.

The Future of Healing

New bio-energetic healing therapies are being thrust to the forefront in spite of many in the medical fields and corporate pharmaceutical industries trying desperately hard to keep the status quo. The fact is that many of the old ways of treating people have become obsolete as people waken up to the ethics of those same structures and the general focus on cost and profit models and treating symptoms rather than the underlying emotional and physical imbalance. New healing modalities are quite simply an out picturing of an increase in group consciousness and are really about knowing thyself and keeping our energetic bodies in balance.

We are indeed in a new era, one that is just beginning and as the energies become more powerful healing will progress at an even greater speed. For those just joining the “Renaissance” the big secret is to concentrate on self, on your own process. It is only when you heal yourself can you help others effectively. Focusing on others when you are out of balance was a big part of the spiral down in consciousness. It is only when we achieve a certain level of self mastery that we can contribute to the New Earth Societies and be the divine creators we are meant to be in this lifetime.

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Yoga Wisdom or Confusion?

What is yoga and how can people understand this discipline in an era when maya or illusion has been so strong?

In Psalm 46.10 of the King James Bible, we read “Be still, and know that I am God…….”

Those few words sum up the science of yoga. It can be understood just as it can be understood in another famous text compiled by Pantanjali. In his compilation of Yoga Sutras, an important book of aphorisms, he sums up yoga as:

“The restraint of the modifications of the mind-stuff….”

Both texts refer to the mind and its habit of putting beliefs and perceptions between who we really are and who we think we are.

The restraint of the modifications of the mind-stuff is Yoga. Another way of saying this is to be cautious as to the belief systems we apply directly to reality. In this particular sutra, Patanjali gives the whole goal of Yoga. A keen student will realise that this one sutra is enough to understand yoga. The rest only explain this one important aphorism. If the restraint of mental modifications is achieved, one has reached the goal.

The Yoga Process

This ancient spiritual science offers a direct means of stilling the turbulence of thoughts and restlessness of the body that prevent us from knowing who or what we really are. [Hint: we are not the body/mind complex but are spirit having a human experience via the soul which uses the body/mind complex to create experiences.]

The soul is able to use the body/mind complex more effectively once it is cleared of lower emotions and physical toxins. Until that point we are very “human” and believe ourselves to be separated from source or god. Once we follow a yogic lifestyle and begin clearing our stuff and cleanse the body, the soul begins to shine. The lower self becomes more peaceful and compliant. This allows the soul to express its essence and creativity in a way that the body and mind will be more than happy to ground into this reality.

Yoga is a simple process of reversing and controlling the ordinary outward flow of energy and consciousness into the external world. The mind then becomes a dynamic center of direct perception. It no longer is dependent upon the deceptive information from the five senses or “thieves”. Instead it experiences truth. This also means we have to control all excessive stimulation from the five senses. Otherwise we lose life force energy or chi especially through ejaculation and genital orgasm. The middle road is the preferred option in our modern world ie. everything in moderation 🙂

The Yoga Confusion

Most people think of yoga as physical postures or asanas for flexibility and stress reduction. This is one aspect of yogic science, and although important, is only a small part and relatively recent in development. Physical Yoga, or Hatha Yoga, was primarily designed to facilitate the real practice of yoga. That is, the understanding and complete one pointed focus and mastery over the mind using meditation. It was found that to master the mind the restlessness of the body and mind needed to be addressed before mastery could be accomplished. The restlessness comes from physical toxins and negative emotions held within the body tissues. Yogas’ postures and asanas are therefore used to rid the body of physical toxins and transmute negative emotions.

People trying to sit quietly found they couldn’t. They encountered pain, stiffness, indigestion and general restlessness. They realized it was due to toxins from eating the wrong foods. Those people pondered many things about yoga over many years and formulated the yogic diet, free of meat, fish, eggs, stimulants, and excessive use of spices. The most important aspect of this in our modern age is the chemical ridden foods we now eat. We must eat organically.

The next problem was what to do with the toxins already inside the body especially lower emotions. They concluded that these could be gotten rid of by squeezing the body in different directions and by using different techniques and postures. Although Hatha Yoga is several thousand years old, it never becomes outdated. The truth of it is always current because we are immortal souls having limited human experiences in a body/mind complex. Although other things lose their value over time yoga will not as long as we have a body and a mind.

The Meaning of Yoga

yogaThe science of the mind is yoga. Traditionally the word yoga referred to Raja Yoga, the mental science. With the current burgeoning of interest in expanding consciousness and in mental science in general, it is natural that we turn to Raja Yoga. The primary text of Raja Yoga is called The Yoga Sutras of Patanjali.

The study and practice of Raja or Ashtanga (eight-limbed) Yoga as it is sometimes called transmutes body/mind impurities and before we know it the light of wisdom dawns. Our “junk” DNA is activated leading to discriminative discernment and abilities that we acquired in “past” lifetimes. The eight limbs of Yoga are:

  1. Yama (abstinence);
  2. Niyama (observance);
  3. Asana (posture practice);
  4. Pranayama (breath control);
  5. Pratyahara (sense withdrawal);
  6. Dharana (concentration);
  7. Dhyana (meditation) and;
  8. Samadhi (contemplation, absorption, or the super conscious state).

Yoga Truths

The Higher Self or Soul (Self) abides in its own nature. You are the Soul, not the body or the mind (lower self). You will eventually see the mind and body acting before you as your practice continues. The mind creates thoughts; it distinguishes and desires. The soul knows that but is not involved in it. To understand that eternal peaceful you, the mind must be quiet; otherwise, it seems to distort the truth. As meditation improves and quantum DNA comes online you become more of your higher self, have access to your akashic records and realise that you are a little drop of God incarnate in a human body.

It’s interesting that the whole illusion has been created to stimulate the body (mainly through emotions and sex); and the mind through left brain intellectualism and/or reactive emotional patterns held in the body. We have been conditioned to live as the body/mind complex. When we allow the conditioning to fall away we are left with our essence or soul and higher purpose. The soul can now download more of itself and use the spiritualised or cleansed body/mind complex to create the new earth.

Why Yoga?

Physical postures or Hatha yoga exists so we have a means to purify the body of physical impurities and emotions held within the tissues especially myofascial tissues. Once a certain level of purification has taken place meditation is much easier, more effective and “one pointed” as junk DNA is activated. There are various paths that lead toward this goal, each one a specialized branch of one comprehensive system.


  • Hatha Yoga — a system of physical postures, or asanas, whose higher purpose is to purify the mind and body. This gives one awareness and control over internal states and renders oneself fit for meditation;
  • Karma Yoga — is about selfless service to others. To do this we must not only be aware of our larger self but empowered without attachment to the results; in other words we must know that we are God incarnate and not the separated self;
  • Mantra Yoga — centering the consciousness within oneself through the repetition of certain universal root word sounds representing a particular aspect of Spirit;
  • Bhakti Yoga — all surrendering devotion through which one strives to see and love the divinity in every creature and in everything, thus maintaining an unceasing worship;
  • Jnana Yoga — the path of wisdom, which emphasises the application of discriminative intelligence to achieve spiritual liberation; and
  • Raja Yoga — the royal or highest path, immortalized by Bhagavan Krishna in the Bhagavad Gita and formally systemised in the second century B.C. by the Indian sage Patanjali. This system combines the essence of all the other paths.

Perhaps more significantly, yoga provides us with the transformative tools that we can use to approach a supreme reality—extending from practices of asana (posture) and pranayama (breathing techniques), to visualisation, mantra (sound) and meditation—so that we can experience it directly for ourselves. Yoga’s practicability and accessibility is much more appealing to the modern mind that is not interested in dogmas or assertions and prefers individual experience and realisation.

The Experience of Yoga

The complete experience of our essential Spiritual Self and the practices done to reveal that true nature is called yoga. It is both a science of self-mastery and the art of pursuing that goal with self-discipline, compassion and contentment. Never has it been more important to turn within, know thyself and live the life your soul wants to live. This cannot be achieved until you give up the lower emotions and come out of the monkey mind. For many this resistance to higher purpose is because they are too afraid to step into courage and progressively realise that they are not who they thought they were. It is only when we step into courage that we realise that fear is an illusion and the fear of doing something is much greater than actually doing it.

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