We can clear the Crown and Third eye quite quickly especially in these times of huge energy shifts. The Throat Chakra however will “open” gradually through consistent acknowledgement of our goodness and value. The throat is to do with “inner self esteem”. Our “outer self esteem” is to do with our relationship with the outside […]
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The Root Chakra (Muladhara)
The root or base chakra, also called Muladhara (sometimes spelt Mooladhara) is located at the coccygeal centre. The root chakra is related to how much physical energy we have. Its simplicity is its genius. The more unimpeded the life force energy is in the root chakra the more presence and groundedness we have in the […]
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The Chakras and Energy Flow
You may be aware that personal chakras or vortices exchange energy with the Universal Energy Field. The 7 major (“body”) chakras, minor chakras, lesser chakras and acupuncture points are all openings for energy to flow into and out of the aura or human electromagnetic field. There are actually approximately 15 major chakras. Chakras 8-15 are […]
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Harmonising The Nervous System
The harmonising of our nervous system is crucial during the whole ascension or awakening process. The autonomic part of the nervous system (parasympathetic and sympathetic system) heavily influences our internal organs. The harmonising of this system is therefore very important. Our body is full of dual systems. For example the left and right hemispheres of […]
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Genius and the Move Away From Ignorance
Moving towards genius and away from ignorance in this lifetime is very much attainable by everyone! But first let’s examine the difference between ignorance and genius. What is an ignorant person? I can write with some authority here because I was once an ignorant person. Ignorant people do not necessarily have low IQ’s. In fact […]
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Nasal Breathing During Exercise
Before we can even contemplate nasal breathing during exercise we must move away from dysfunctional breathing patterns. For example, many people breath using predominantly upper body accessory muscles instead of primarily using the diaphragm. This is often called chest breathing. Chiefly using these upper accessory muscles equates with scattered thinking and the stress that inevitably […]
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Inadequacy Feelings and their Origin
The feelings of inadequacy and low self-esteem are in epidemic proportions on our planet today. This energetic imprint takes place between the ages of 7 and 14. During this cycle our emotional body is being impressed with the underlying patterns of our parents and our local environment. Our energetic system becomes blocked with this configuration, […]
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Resurrection – Reptilian Man integrates Spiritual Man
The process of the resurrection of the physical body intellectually is easy to comprehend once one integrates a certain amount of self-knowledge and the right external education. However, this education must resonate with the whole being (think physical body) and not primarily through the mind. We should discard as ill-usion anything that doesn’t resonate with […]
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Psoas Muscles and Higher Consciousness
The Psoas Major muscles (there are 2) are deep and powerful hip flexors. These are the muscles of perception, sometimes called the Soul muscles. They are very close to our primary awareness in the gut or second brain. They, therefore, become very tight when we are in an anxiety or fear state. This means when […]
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Male Ejaculation and The Sublimation of Sexual Energy
The male ejaculation is deeply misunderstood. Instead of following full body awareness and a deep knowing (second brain and cranial brain working together) men tend to work in a fragmented separated way only following the dictates of the conditioned mind/cranial brain. This is the separation or disconnection we feel from life and indeed the cosmos. […]
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