The Heart Chakra (Anahata), has been very closed in most of the population up until the last few years. In fact, most people at this point have no idea what a fully open heart chakra feels like. As such they have developed a false self or ego to function from. This false self or negative […]
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The Solar Plexus Chakra (Manipura)
The Solar Plexus chakra has caused many problems for humanity. This is the area where we keep emotions accumulated in the past and bring them into the present moment by default. For example, I used to react fearfully or angrily to almost every situation that I felt intimidated or overwhelmed by. This was because my […]
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The Sacral Chakra (Svadhishthana)
In her book The Wisdom of the Chakras, Ellen Tadd prefers to call the Sacral Chakra the identity chakra. This is because it expresses a persons’ creative individuality. It is the source of energy for expressing our essence into the world via the personality. We can do this by living our lives through the expectations […]
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The Root Chakra (Muladhara)
The root or base chakra, also called Muladhara (sometimes spelt Mooladhara) is located at the coccygeal centre. The root chakra is related to how much physical energy we have. Its simplicity is its genius. The more unimpeded the life force energy is in the root chakra the more presence and groundedness we have in the […]
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The Chakras and Energy Flow
You may be aware that personal chakras or vortices exchange energy with the Universal Energy Field. The 7 major (“body”) chakras, minor chakras, lesser chakras and acupuncture points are all openings for energy to flow into and out of the aura or human electromagnetic field. There are actually approximately 15 major chakras. Chakras 8-15 are […]
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Massage in Orgiva and Surrounding Area
Body massage here in Orgiva and the surrounding area has become very popular in recent years. Clients now have a huge choice of different types of body massage. However, in that diverse choice clients can and do become confused about which massage to choose. Listening to their bodies and what their souls are prompting them […]
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Harmonising The Nervous System
The harmonising of our nervous system is crucial during the whole ascension or awakening process. The autonomic part of the nervous system (parasympathetic and sympathetic system) heavily influences our internal organs. The harmonising of this system is therefore very important. Our body is full of dual systems. For example the left and right hemispheres of […]
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Genius and the Move Away From Ignorance
Moving towards genius and away from ignorance in this lifetime is very much attainable by everyone! But first let’s examine the difference between ignorance and genius. What is an ignorant person? I can write with some authority here because I was once an ignorant person. Ignorant people do not necessarily have low IQ’s. In fact […]
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Nasal Breathing During Exercise
Before we can even contemplate nasal breathing during exercise we must move away from dysfunctional breathing patterns. For example, many people breath using predominantly upper body accessory muscles instead of primarily using the diaphragm. This is often called chest breathing. Chiefly using these upper accessory muscles equates with scattered thinking and the stress that inevitably […]
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Inadequacy Feelings and their Origin
The feelings of inadequacy and low self-esteem are in epidemic proportions on our planet today. This energetic imprint takes place between the ages of 7 and 14. During this cycle our emotional body is being impressed with the underlying patterns of our parents and our local environment. Our energetic system becomes blocked with this configuration, […]
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