Find Out More About

My FREE Courses,

And/or

Simply Browse My Articles Below:

 

 

LIBRARY

second brain

Second Brain and It’s Inevitable Reawakening

Growing awareness that the Second Brain in the gut area is not just responsible for digestion is becoming more...

Read More
Mindfulness

Mindfulness is Key to Transformation

Mindfulness and the breath are not separate from each other. Making a decision to watch and focus on the...

Read More

Ease or Dis-ease – It’s your choice!

I thought I would write a short article on the true nature of dis-ease because of the nonsense vomiting...

Read More
third eye

Third Eye Integration and Understandings

In yogic texts the ‘physical’ pineal gland is connected to the 6th chakra or ‘third eye’. The third eye...

Read More

Separating The Wheat from the Chaff

The idea of a thing must always be “looked at” in a calm and balanced way otherwise the mind,...

Read More

Psoas Muscles and Higher Consciousness

The Psoas Major muscles (there are 2) are deep and powerful hip flexors. These are the muscles of perception,...

Read More
expectation

Expectation Leads to Disconnection from Natural Cycles

Somewhere inside of us, we are living in expectation. We are waiting for our lives to improve and finally,...

Read More

The Two Major Timelines

I was going to write about the two major timelines I feel at present since they will be obvious...

Read More
throat chakra

The Throat Chakra (Vishuddhi)

We can clear the Crown and Third eye quite quickly especially in these times of huge energy shifts. The...

Read More
nasal breathing during exercisee

Nasal Breathing During Exercise

Before we can even contemplate nasal breathing during exercise we must move away from dysfunctional breathing patterns. For example,...

Read More

Sign up below to receive occasional post alerts and/or do my FREE COURSE!!

I don’t spam! Read my privacy policy for more info.

Scroll to top