Home Find Out More About My FREE Courses, FREE eBookAnd/orSimply Browse My Articles Below: LIBRARY Second Brain and It’s Inevitable Reawakening Growing awareness that the Second Brain in the gut area is not just responsible for digestion is becoming more... Read More Mindfulness is Key to Transformation Mindfulness and the breath are not separate from each other. Making a decision to watch and focus on the... Read More Ease or Dis-ease – It’s your choice! I thought I would write a short article on the true nature of dis-ease because of the nonsense vomiting... Read More Third Eye Integration and Understandings In yogic texts the ‘physical’ pineal gland is connected to the 6th chakra or ‘third eye’. The third eye... Read More Separating The Wheat from the Chaff The idea of a thing must always be “looked at” in a calm and balanced way otherwise the mind,... Read More Psoas Muscles and Higher Consciousness The Psoas Major muscles (there are 2) are deep and powerful hip flexors. These are the muscles of perception,... Read More Expectation Leads to Disconnection from Natural Cycles Somewhere inside of us, we are living in expectation. We are waiting for our lives to improve and finally,... Read More The Two Major Timelines I was going to write about the two major timelines I feel at present since they will be obvious... Read More The Throat Chakra (Vishuddhi) We can clear the Crown and Third eye quite quickly especially in these times of huge energy shifts. The... Read More Nasal Breathing During Exercise Before we can even contemplate nasal breathing during exercise we must move away from dysfunctional breathing patterns. For example,... Read More Please leave this field emptySign up below to receive occasional post alerts and/or do my FREE COURSE!! First NameEmail Address * I don’t spam! Read my privacy policy for more info.Check your inbox or spam folder to confirm your subscription.
