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LIBRARY

Boxes & Labels

It’s funny, or rather frustrating actually, when people want to label you. The reason they do this is they...

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sacral chakra

The Sacral Chakra (Svadhishthana)

In her book The Wisdom of the Chakras, Ellen Tadd prefers to call the Sacral Chakra the identity chakra....

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abdominal breathing

Abdominal Breathing into our Divinity

Abdominal breathing leads us back to our natural state, essence or divinity. Breathing is such a natural and life...

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neuroplasticity

Neuroplasticity and Recreating Self

Neuroplasticity or brain plasticity describes the ability of the brain to accommodate change throughout a person’s life. In the...

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seriousness

Seriousness or Higher Purpose

Inside you, in the genes and DNA of your cells lies the emotion of seriousness and also your higher...

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chi

Chi, God and Energy Integration

Finding God is exactly the same thing as feeling and increasing the flow of chi in the body. When...

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trigger points

Trigger Points and Continuing Misdiagnosis

Trigger points causing pain and suffering are still being misdiagnosed because doctors and the medical profession in general are...

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expectation

Expectation Leads to Disconnection from Natural Cycles

Somewhere inside of us, we are living in expectation. We are waiting for our lives to improve and finally,...

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heart chakra

The Heart Chakra (Anahata)

The Heart Chakra (Anahata), has been very closed in most of the population up until the last few years....

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Mindfulness

Mindfulness is Key to Transformation

Mindfulness and the breath are not separate from each other. Making a decision to watch and focus on the...

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